Cascade-Training

Anger Managment

This course is designed for anyone working with young people who display issues around anger.

The course will give down to earth strategies of how to cope on a day to day basis and insight into your own.anger.

It will also allow you to formulate a programme of work to allow young people to take responsibility for there own anger and give them strategies to cope in different enviroments.

Courses are adapted for individual needs of establishments.

Below is a sample programme.

 

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Anger Managment Programme
A.M.
Introductions
Rights and responsibilities
Self esteem
Rules and consequences
Listening skills
What makes me/other angry?
P.M.
What is Anger ?
Fight or Flight
Communication Skills
Inner outer strategies
Conclusion